@mkpacman71 I believe it's Ronnie Wilson but I haven't been able to figure out the scene partner or which movie it's from.

If you are from the USA, you might want something better like a VPN. I'm from Australia. The only time I received a notice was the one time I forgot to having Peer Block running for a few hours. I also try to use file lockers whenever I can as those does not get tracks.

@mkpacman71: For those who have done it, my question is this - the program says to take a day off..  If I wanted to do 2 days in a row, should I just complete the last workout again? As a general rule, they advise to take a day off to let the muscles recuperate from the stress of being worked, especially if they have not been worked in a long time. While you could continue to do two days in a row, I would recommend changing up the routine for the 2nd day to help promote proper muscle growth, instead of letting your muscles get used to the workout, since they don't develop well if that happens.

:hug2:Yes, ratio points (via seeding) is strictly a result of your Torrent Client program (in your case, uTorrent) and it's communication with our Tracker Server… It has NOTHING to do with your browser IFAIK. It's important too, to remember not to stop your torrents, even when they are shown as being offline, because... when they become "online" again... this is when the torrent data (ie download and upload data count) gets reported to our tracker server, which in turn reports this to our website. If you STOP your torrent, when the torrent is offline, it's most likely that ANY and ALL of the data statistics accumulated since the most recent successful (online) data info exchange... will be lost. I have seen our Sysop give this advice for years (without explanation), and I'm pretty sure THIS explanation is exactly why he repeats this advice again and again... And I pass it along... with explanation. hugs,  :love: Pawpcorn GayTorrent.ru Staff