Depends on the religion and the dudes personality.

Favorite Book : The subtile art of not Giving a Fuck ( You should read this , its the funniest and the best self help book )
Favorite Musical You have seen : The Phantom of the Opera ( Seen it many times still the best one )
Favorite vacation place : Hawaii  ( Only been once but damn it was beautiful )
Favorite wine : Domino de Valdepusa
Favorite Series : GOT

Maybe a little , but im trying not to think about it

So have you guys experienced that in the gym? It happends to me alot. And i feel as the social pressure gets higher on guys having to have a " perfect" body the worse this situation gets. It has a counter psychological effekt as well it stops me from going to the gym alot of times which only puts me back in the eat not train cycle. How do you guys deal with this or have you never experienced this?

i dont produce any either

No it makes the flu / symptoms worse

gym. they have all the needed equipments.

i have a fitbit . It works quite well and records all the needs. Heartrate workout and soon. i can only recomend it.

no , not the way most people imagine

i preffer gym. all you need is there.

After - it helps refill the muscles with some protein.

it happends , just lotion it up. let it rest a while and see a doc if it dosent get better.

Teacher - i like guys with authority

Anice possitive message .

treadmill, hurts my knees less

Cross trainer od threadmill.

About 4 to 6 times

Im more the cardio person, i do cardio twice a week and some EMS training once a week. I know its not enough but im always tired.

I dotn have them every morning either. But i dont pay attention to that as much anyway since im not a morning person.

ohhhh on the face, me dummy always swalloed it. lol Let it work from the inside.  :cheers: