Do you prefer running on a track or treadmill
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Track for sure! You can control your pace, that's the advantage. I love the feeling of breeze blowing to my face when I sprint and eye candy is a plus
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I get bored easy and running in place is one boring thing to be doing for me. I need to be outdoors running in the fresh air, no matter rain, snow or even a beautiful warm sunny day. Every run I see something new and different, I even change from time to time where I run for better cardio. Sometimes I run along the river, sometimes through the streets and other times in the woods, mountain area.
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Definitely i prefer run in a track. Run in a treadmill is very boring for me
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Track when possible. I tend to run further/longer when I'm outside versus the treadmill.
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For a quick workout the treadmill but if I got time then I go outdoors
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treadmill, hurts my knees less
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track definitely
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Treadmill
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Track. It poses less impact on the joints.
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track
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Track. The only disadvantage is when the track is crowded with other runners or walkers. Maneuvering around people can be a pain.
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Treadmill because of the humid weather in southeast asia.
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