Do you prefer running on a track or treadmill
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Definitely i prefer run in a track. Run in a treadmill is very boring for me
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Track when possible. I tend to run further/longer when I'm outside versus the treadmill.
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For a quick workout the treadmill but if I got time then I go outdoors
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treadmill, hurts my knees less
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track definitely
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Treadmill
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Track. It poses less impact on the joints.
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track
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Track. The only disadvantage is when the track is crowded with other runners or walkers. Maneuvering around people can be a pain.
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Treadmill because of the humid weather in southeast asia.
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