HERB AND SPICE BLENDS ~ Salt Free
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MexicanBlend
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayene pepper
1 teaspoon ground coriander
1/4 teaspoon cayene pepper
1/2 teaspoon chilli powder
1/2 teaspoon cilantroThai Blend
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayene pepper
1/2 teaspoon ground ginger
1/8 teaspoon ground cinnamonMediterraean Blend
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayene pepper
1teaspoon leaves
1/2 thyme leavesTable Shake
1/2 teaspoon garlic powder
1 1/2 teaspoon dry mustard
1/2 teaspoon ground celery seed
1/2 teaspoon paprika
1/2 teaspoon chilli powder_MY SPIN: These are the original recipes but I have adapted them for my tastes and you can yours also.
- Mexican ~ I double the cayene pepper.
2)Thai ~ Make a marinade by adding blend with toasted sesame oil,rice wine vinegar,soy sauce or fish sauce, and brown sugar ( your tastes for amounts ~ I never measure anything :)) - Mediterranean ~ I leave out the cumin ~too smoky for everything so I add separately to meat dishes.
- Table ~ I use half as much ground celery seed._
- Mexican ~ I double the cayene pepper.
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