Feelings Wheel
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Off Topic Rave
I found this years ago, originally created by Dr. Gloria Wilcox of Florida.
Right-click and choose "Save Image as …" or something equivalent to download this image for printing.
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Since it's your "rave" tell us what you love about it.
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Throughout my life I find it hard to express feelings – and, moreover, even identifying them in myself.
Perhaps I am wrong; however, I have always felt that I have more trouble with this than the typical person.
The beauty of this wheel is that the basic six feelings are at the core. And then it branches off in two layers that are directly related.
This really has often helped me when I'm ambivalent with a mosh pit going on in my head.
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Good Information on this "Wheel" :jaj:
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