“Ideal” Height to Weight Proportion
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Over and I know it. Would like to lose a couple stone, but not overly concerned about it. Having a healthy cardiovascular system and the strength and stamina to enjoy some – ahem -- rigorous exercise :bsex: are my main goals.
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First of all thanks for the chart so I could finally see what my ideal weight should be! :cheers: Secondly I was pleasantly pleased that I was right on for my weight so to celebrate I went out and bought myself some chocolate chip cookies mmmmmm and hopefully will remain there.
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Imperial System?!
Aaaargh! Ah! Haaaaaaaaalp meeeee!
Um…I'm a little overweight, so I need to workout more. Sad thing is I was in a gym but left, and I haven't joined a new one.
And man....diet is bonkers, but is like 80% or more of the Diet+Exercise= Health equation...
send carrot sticks, pronto!
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Based on the chart, I just made the ideal weight!
I used to be way under but thanks to the big portion meals here, I gained 22 lbs in the first 8 weeks since I arrived and it hasn't moved much for the last 15 years. Would love to have a few more lbs but it's so difficult to gain weights for me even though I eat pretty much EVERYTHING lol.
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180cm for 70kg is nice. 175 for 65 kg is nice. above to me that's fat.(unless it's only muscle like a gym addict ). the rule is 10kg less then your height ( ex 190cm: 80 kg etc..)
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Based on the chart, I just made the ideal weight!
Would love to have a few more lbs but it's so difficult to gain weights for me even though I eat pretty much EVERYTHING lol.
Congrats on being "ideal'! (Cast your vote on the poll. You'll be the first "ideal" vote!)
I also see that you and I are similar in that we are able to eat "EVERYTHING" without putting on the weight…cool!
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I also see that you and I are similar in that we are able to eat "EVERYTHING" without putting on the weight…cool!
maybe it's the coke or the speed or the cigs ;D
sorry couldnt resist
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maybe it's the coke or the speed or the cigs ;D
sorry couldnt resistSorry…not a "snorter" or "crankster"--smoke "bud" but not the "cancer sticks." I've got to say it's a matter of metabolism.
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maybe it's the coke or the speed or the cigs ;D
sorry couldnt resistSorry…not a "snorter" or "crankster"--smoke "bud" but not the "cancer sticks." I've got to say it's a matter of metabolism.
Exactly right, just a very fast melabolism that allows us to eat all the "bad" stuff without getting fat :cheesy2:
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It also depends too much on body type, we can't base ourselves only on height x weight.
I, for example, am short but big. My doctor once told me I would only be my ideal weight when dead.
Guess the most important is Fat% (which I know, you can't measure that easy)
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