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    A/B day diet

    Scheduled Pinned Locked Moved Health & Fitness
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    • G Offline
      gayguy26
      last edited by

      Found this diet strategy targeted at your body's food consumption and usage.  You'd eat whatever on the "A" day but you'd be limited on "B" days to very tight calorie intake of about one meal with specific emphasis with fruits and veggies.  Does anyone know of this or tried it?

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