Favorite healthy snack?
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Greek yogurt with oatmeal, blueberry, walnuts, raisins, almonds and some honey. :crazy2:
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"Healthy" depends on a lot of factors, like whether or not calories are taken into consideration, or if it's simply a matter good nutritional content. Even very nutritious foods may be deemed "unhealthy" (high in calories, carbs, whatever) by some (nut butters, for instance).
That said, I really like ants on a log, which is just celery with peanut butter inside and raisins on top of the PB. I know it's supposed to be a "kid" snack, but I still really enjoy it.
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I love kale chips!
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oatmeal, veggies
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oatmeal, grapes, berries.
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bacon
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Fresh fruit, vegetables, and nuts like almonds, cashews, Pistachios, peanuts, etc.
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kefir with oat and apricot jam :love:
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bannana! smoothie with fruits and pinut butter
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Sliced Granny Smith Apples with a smear of peanut butter!
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For something simple tend to go for one of the following:
Banana
Apple
Low fat snack barIf I'm at home then I might also go for:
Fat free yogurt
Sliced melon
Blueberries
Small serving of cashews
Low fat soft cheese on ryvita
Pickled onions -
For something simple tend to go for one of the following:
Banana
Apple
Low fat snack barIf I'm at home then I might also go for:
Fat free yogurt
Sliced melon
Blueberries
Small serving of cashews
Low fat soft cheese on ryvita
Pickled onionsAppreciate the help!
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watermelon
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walnuts are good for your brain, egg yolks for eyes, as much as I know, ginger pushes your imune system, bananas are good so you don't get cramps, avocados are good because it's natural fat and maybe it's strange, but you need fat, blueberries are antioxidants, coffee is good for your liver belive it or not, even instant coffee, so is fresh goat milk, Smallflower Hairy Willowherb tea for prostate. I get lots of energy from mandarin, If you ge upset stomack because you ate too much oil or other fat with your lunch, oranges are great. MAngo is so great, you have no idea. Salad if it's from your garden and it's not sprayed with anything. It has the right bacterias that are in your bowells. Linoil if you need to shit but can't. Or grounded linseeds and mixed with natural yoghurt.
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