<![CDATA[Weight gain.]]>Hi,
I have a problem, because I eat a lot, and I can not weight gain! There is annoying, because I want to go to the gym, and when I have little weigh I can not made ​​up a muscle (?). Do you have any ideas what i should do? Maybe I don't need big weigh to improve my muscles?

]]>https://community.gaytor.rent/topic/7716/weight-gainRSS for NodeWed, 08 Apr 2026 10:19:10 GMTTue, 20 Aug 2013 14:09:59 GMT60<![CDATA[Reply to Weight gain. on Sun, 29 Jul 2018 06:30:05 GMT]]>just keep on eating (a lot!)
and have your fair share of protein shakes

]]>https://community.gaytor.rent/post/243107https://community.gaytor.rent/post/243107Sun, 29 Jul 2018 06:30:05 GMT<![CDATA[Reply to Weight gain. on Sun, 20 May 2018 17:09:38 GMT]]>Hi just discovered the forums after taking a masturbation break lol.  I think what your referring to is not how you gain weight but more so how you yourself can increase your mass.  They may sound like the same thing only worded differently but they aren't. A few years ago I rapidly went from 160 to 200 and realized that what needed to occur is not only a choice to gain in mass but a decision to become stronger.  I know its sounds convoluted but trust me gurl its gold.eating more is only part of it.  You need to decide I will be bigger and stronger then you must lift more than you think you are capable of at the gym. Gotta get strong. Gotta be strong. You change your thinking and your body will respond.  Not only with size but with hunger. Then the protein shakes will make sense. Keep in mind that your body will respond differently than everyone else's. Personally in 3 years I put on 60 pounds but I'm 6 foot. Diet is a great part of all of this so remember that this isn't a whim you are enacting but  lifestyle change. You are going to eat better and train harder. And in the end accomplish your goals whatever they may be.

]]>https://community.gaytor.rent/post/241226https://community.gaytor.rent/post/241226Sun, 20 May 2018 17:09:38 GMT<![CDATA[Reply to Weight gain. on Wed, 05 Aug 2015 04:39:41 GMT]]>excess protein (not enough exercise to burn it) can trigger diarrhoea
LOL

]]>https://community.gaytor.rent/post/140407https://community.gaytor.rent/post/140407Wed, 05 Aug 2015 04:39:41 GMT<![CDATA[Reply to Weight gain. on Mon, 13 Jul 2015 18:37:40 GMT]]>I agree with the protein shakes

]]>https://community.gaytor.rent/post/137006https://community.gaytor.rent/post/137006Mon, 13 Jul 2015 18:37:40 GMT<![CDATA[Reply to Weight gain. on Fri, 05 Jun 2015 22:52:15 GMT]]>I developed a habit of eating right before I go to bed, and it seemed to make me gain some weight, even though I'm the same as OP in that I never seemed to gain weight no matter how much I ate. Maybe you could give that a try.

]]>https://community.gaytor.rent/post/132306https://community.gaytor.rent/post/132306Fri, 05 Jun 2015 22:52:15 GMT<![CDATA[Reply to Weight gain. on Wed, 03 Jun 2015 04:40:25 GMT]]>I make myself a protein shake every morning wether I go to the gym or not, it has about 32g of protein and over 600 calories. This goes along with my breakfast.

]]>https://community.gaytor.rent/post/132101https://community.gaytor.rent/post/132101Wed, 03 Jun 2015 04:40:25 GMT<![CDATA[Reply to Weight gain. on Tue, 28 Apr 2015 19:51:41 GMT]]>Hi this seems to be a very old topic not sure if u would see this but anyway, try increase the amount u eat and change ur eating habit once in a while, so u body can store the fat and not quickly responds to the increased nutrition intake. good luck

]]>https://community.gaytor.rent/post/127186https://community.gaytor.rent/post/127186Tue, 28 Apr 2015 19:51:41 GMT<![CDATA[Reply to Weight gain. on Wed, 18 Feb 2015 20:09:01 GMT]]>I feel you man, I used to be extremely thin dare I say anorexic???
I second that with going to gym to develop muscle.
Maybe try to eat smaller portions and divide them up like 5 meals a day. The latter helped me to gain some weight. I'm still thin but at least not dangerous thin anymore.

]]>https://community.gaytor.rent/post/120272https://community.gaytor.rent/post/120272Wed, 18 Feb 2015 20:09:01 GMT<![CDATA[Reply to Weight gain. on Sun, 30 Nov 2014 08:19:29 GMT]]>I recommend all to go to gym and eat protein. It works!! Gain Weight

]]>https://community.gaytor.rent/post/113108https://community.gaytor.rent/post/113108Sun, 30 Nov 2014 08:19:29 GMT<![CDATA[Reply to Weight gain. on Sat, 22 Nov 2014 21:56:05 GMT]]>@idoido:

Hi,
I have a problem, because I eat a lot, and I can not weight gain! There is annoying, because I want to go to the gym, and when I have little weigh I can not made ​​up a muscle (?). Do you have any ideas what i should do? Maybe I don't need big weigh to improve my muscles?
[/quote
You must stop soft drinks too, and it`s not necessarily to go at gym, maybe at home doing exercises

]]>https://community.gaytor.rent/post/112705https://community.gaytor.rent/post/112705Sat, 22 Nov 2014 21:56:05 GMT<![CDATA[Reply to Weight gain. on Thu, 20 Nov 2014 22:52:20 GMT]]>:cheers: :cheers: :cheers: :cheers: :cheers: :cheers: :cheers: :love:

]]>https://community.gaytor.rent/post/112559https://community.gaytor.rent/post/112559Thu, 20 Nov 2014 22:52:20 GMT<![CDATA[Reply to Weight gain. on Tue, 24 Jun 2014 16:35:22 GMT]]>Check your diet.

When you lift, low reps high weight.

Also you may have a genetic predisposition to not being very big.

]]>https://community.gaytor.rent/post/99432https://community.gaytor.rent/post/99432Tue, 24 Jun 2014 16:35:22 GMT<![CDATA[Reply to Weight gain. on Tue, 10 Jun 2014 12:24:50 GMT]]>protein protein protein.
After a Gym Session go for a steak.

]]>https://community.gaytor.rent/post/98551https://community.gaytor.rent/post/98551Tue, 10 Jun 2014 12:24:50 GMT<![CDATA[Reply to Weight gain. on Sun, 18 May 2014 17:08:19 GMT]]>When you are young your methabolism can burn anything and have lots o energy, but as you grow older the weight gain will be normal, it can be muscle weight if you exercise or fat weight if you dont have healthy habits

]]>https://community.gaytor.rent/post/97253https://community.gaytor.rent/post/97253Sun, 18 May 2014 17:08:19 GMT<![CDATA[Reply to Weight gain. on Sun, 18 May 2014 09:34:14 GMT]]>idoido : Is everyone in your family thin, or are the older ones on the heavy side?
How old are you?
I wouldn't worry about it if you're young and weight gain runs in your family. If so, you'll look back and miss the days you could pig out on anything you wanted to. 😉

I was the same when I was younger. Going to the gym and drinking protein drinks helped a lot.
These days tho, I can gain weight without even trying -lol.

]]>https://community.gaytor.rent/post/97235https://community.gaytor.rent/post/97235Sun, 18 May 2014 09:34:14 GMT<![CDATA[Reply to Weight gain. on Mon, 12 May 2014 06:21:21 GMT]]>um MrMazda size 40 is amazing!! I have to wear a belt with my size 30 pants or they'll drop, literally!  :hug:

]]>https://community.gaytor.rent/post/97005https://community.gaytor.rent/post/97005Mon, 12 May 2014 06:21:21 GMT<![CDATA[Reply to Weight gain. on Sun, 11 May 2014 18:57:10 GMT]]>I feel your pain as well…. I was a size 28 when I went into jail last year.... Sadly, due to a number of factors, including a med switch up, I have gone up to a size 40. I now have the same problem.

]]>https://community.gaytor.rent/post/96967https://community.gaytor.rent/post/96967Sun, 11 May 2014 18:57:10 GMT<![CDATA[Reply to Weight gain. on Tue, 18 Feb 2014 02:49:04 GMT]]>I feel you man.
I'm going 36 this year and I still have this problem myself.

]]>https://community.gaytor.rent/post/93520https://community.gaytor.rent/post/93520Tue, 18 Feb 2014 02:49:04 GMT<![CDATA[Reply to Weight gain. on Mon, 17 Feb 2014 20:34:26 GMT]]>I was the same as the OP, eat loads but dont gain weight, highest id ever been was 10st. Been working out for 2 years and im not 12st8lbs  :cheesy2:

]]>https://community.gaytor.rent/post/93510https://community.gaytor.rent/post/93510Mon, 17 Feb 2014 20:34:26 GMT<![CDATA[Reply to Weight gain. on Thu, 05 Sep 2013 13:53:20 GMT]]>I think raphjd has the right idea for you with his suggestions. Muscles are heavier than fat and you should "gain weight" with muscle development. If you are a Gym Member they must have someone on staff that could help you with this situation.

You might also try this site for the advice you seek on Metabolism http://www.webmd.com/

]]>https://community.gaytor.rent/post/90319https://community.gaytor.rent/post/90319Thu, 05 Sep 2013 13:53:20 GMT<![CDATA[Reply to Weight gain. on Tue, 20 Aug 2013 14:25:29 GMT]]>Add plenty of protein to your diet.

Don't ignore the other types of food though, otherwise you will regret it (bloating, constipation, smelly poohs, etc).

Personally, I'd rather be tone than "big".  I do mostly a lot of reps with medium weight, rather than a few reps with a lot of weight.

]]>https://community.gaytor.rent/post/89869https://community.gaytor.rent/post/89869Tue, 20 Aug 2013 14:25:29 GMT