<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Minced Beef Meatballs with Cauliflower pea sauce]]></title><description><![CDATA[<p dir="auto">Main course for 4<br />
500 g of minced beef (about 6% fat)<br />
¾ tsp salt<br />
1 cup milk<br />
1 egg<br />
1 teaspoon fennel seeds - crushed<br />
4 tablespoons oatmeal<br />
2 tablespoons butter</p>
<p dir="auto">Cauliflower, peas sauce<br />
1 cauliflower into florets (about 600 g)<br />
1 liter of water<br />
1 tsp salt<br />
200 g of shelled peas<br />
1 cup finely chopped dill<br />
freshly ground pepper</p>
<p dir="auto">Cheese Sauce:<br />
Sauce for 4 - approx. ½ liter<br />
2 ½ tbsp plain flour<br />
½ liter of semi-skimmed milk<br />
100 g grated yellow cheese<br />
¾ tsp salt</p>
<p dir="auto">Accessories<br />
1 kg new potatoes</p>
<p dir="auto">Stir the meat with salt and add milk, eggs, fennel seeds and oatmeal. Shape stuffing - with a wet spoon - to 12 small oblong meatballs. Let the butter be browned in a frying pan. Roast beef meatballs at medium heat approx. 3 min. on three sides (about 9 minutes. total).<br />
Cauliflower peas: Come the cauliflower in a saucepan of boiling salted water. Bring the cauliflower to a boil and cook on low heat, covered, for approx. 5 min. Let the cauliflower drain in a sieve. Bring "cheese sauce"* to a boil. Add the peas, cauliflower florets, dill (save some for garnish) and pepper. Taste the sauce.</p>
<ul>
<li>I can buy ready made cheese sauce but you can make your own like this<br />
Cheese Sauce:<br />
Stir together flour and 2 ½ tablespoons of milk together in a small, heavy saucepan. Stir the rest of the milk in. Bring the sauce to a boil while stirring. Cook on low heat, still stirring, for approx. 5 min. Add grated cheese and salt and let the cheese melt while stirring. Taste cheese sauce.<br />
<img src="/uploads/_imported_attachments/migrated/64413_Lav%20en%20fars%20af%20Oksek%C3%B8d%2C%20m%C3%A6lk%2C%20salt%20og%20peber%20og%20havregryn%20og%20steges%20p%C3%A5%20panden.jpg" alt="Lav en fars af Oksekød, mælk, salt og peber og havregryn og steges på panden.jpg" class=" img-fluid img-markdown" /><br />
<img src="/uploads/_imported_attachments/migrated/64415_Kog%20blomk%C3%A5l%20i%20buketter%20i%205%20minutter%20med%20salt%20og%20l%C3%A6g%20til%20afdrypning%20i%20nogen%20minutter.jpg" alt="Kog blomkål i buketter i 5 minutter med salt og læg til afdrypning i nogen minutter.jpg" class=" img-fluid img-markdown" /><br />
<img src="/uploads/_imported_attachments/migrated/64417_Kog%20kartofler.jpg" alt="Kog kartofler.jpg" class=" img-fluid img-markdown" /><br />
<img src="/uploads/_imported_attachments/migrated/64419_Tils%C3%A6t%20%C3%A6rter%2C%20de%20kogte%20blomk%C3%A5l%20og%20dild%20i%20ostesaucen%20og%20varm%20igennem.jpg" alt="Tilsæt ærter, de kogte blomkål og dild i ostesaucen og varm igennem.jpg" class=" img-fluid img-markdown" /><br />
<img src="/uploads/_imported_attachments/migrated/64421_Bring%20en%20halv%20liter%20Karolines%20K%C3%B8kken%20ostesauce%20i%20kog.jpg" alt="Bring en halv liter Karolines Køkken ostesauce i kog.jpg" class=" img-fluid img-markdown" /></li>
</ul>
]]></description><link>https://community.gaytor.rent/topic/6725/minced-beef-meatballs-with-cauliflower-pea-sauce</link><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 04:06:39 GMT</lastBuildDate><atom:link href="https://community.gaytor.rent/topic/6725.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 19 Jan 2013 19:53:46 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Minced Beef Meatballs with Cauliflower pea sauce on Sun, 03 Feb 2013 20:06:25 GMT]]></title><description><![CDATA[<p dir="auto"><img src="http://tracker.gaytor.rent/bitbucket/post-11624-1238848972.gif" alt="" class=" img-fluid img-markdown" /></p>
<p dir="auto">This looks delicious!!!</p>
]]></description><link>https://community.gaytor.rent/post/85633</link><guid isPermaLink="true">https://community.gaytor.rent/post/85633</guid><dc:creator><![CDATA[leatherbear]]></dc:creator><pubDate>Sun, 03 Feb 2013 20:06:25 GMT</pubDate></item></channel></rss>