Poor people in the Phillipines eat mostly plant based diet and are much healthier into their 80s and 90s than the more affluent who eat a more western style diet (meat, eggs, etc)

This and much, much more is on the DVD.  At least some of the reasons that the public doesn't hear about this from official government and medical sources of information are because leading animal product producers are on the boards of the USDA and National Institutes of Health and doctors/pharmaceutical manufacturers make a lot of money selling pills and surgery to sick people.

Anyway, for myself, I have heart disease and limit meats, did the vegan/vegetarian thing for a while and such but I never cut out added oils, sugars and animal products completely from my diet and am going to try it.  I've ordered some cookbooks from the site Forksoverknives.com and will be sharing the tasty recipes with you.