<![CDATA[Passive Excercise: Does it work?]]>body vibration machines, electronic ab stimulators etc.
Has anyone tried them. Does it worth spending money on them?

]]>https://community.gaytor.rent/topic/42353/passive-excercise-does-it-workRSS for NodeWed, 08 Apr 2026 08:54:50 GMTSun, 27 Jan 2019 20:38:24 GMT60<![CDATA[Reply to Passive Excercise: Does it work? on Tue, 07 Jul 2020 17:10:37 GMT]]>@nikolaos84:

body vibration machines, electronic ab stimulators etc.
Has anyone tried them. Does it worth spending money on them?

Taking a walk would do more for you and wouldn't cost anything except wear and tear on your shoes.

]]>https://community.gaytor.rent/post/261059https://community.gaytor.rent/post/261059Tue, 07 Jul 2020 17:10:37 GMT<![CDATA[Reply to Passive Excercise: Does it work? on Tue, 07 Jul 2020 16:58:41 GMT]]>I wouldn't spend my money on them, either. I've talked to many gym instructors (friends and family members who work in gyms and are doctors) and they all say they are a waste of time and money.

@horyna:

No, I would not spend my money on them.

If they would work, it would be big news and everybody would have them I guess.

]]>https://community.gaytor.rent/post/261053https://community.gaytor.rent/post/261053Tue, 07 Jul 2020 16:58:41 GMT<![CDATA[Reply to Passive Excercise: Does it work? on Mon, 22 Jun 2020 15:59:20 GMT]]>No. Those machines do little to none in terms of stimulating muscle. They are good post workout to help move the lactic acid and reduce soreness other then that a waste

]]>https://community.gaytor.rent/post/260370https://community.gaytor.rent/post/260370Mon, 22 Jun 2020 15:59:20 GMT<![CDATA[Reply to Passive Excercise: Does it work? on Fri, 15 May 2020 02:09:19 GMT]]>@themetalone:

The first answer is No.

The second answer is pretty much No, as well.  The body responds positively to proper exercise, healthy diet and avoidance of bad habits such as lack of sleep. recreational drugs, smoking, excessive alcohol and on and on. Cosmetic surgery and trendy treatments can relieve some outward appearances, but if you resume the same bad habits, it all comes back again.

]]>https://community.gaytor.rent/post/258193https://community.gaytor.rent/post/258193Fri, 15 May 2020 02:09:19 GMT<![CDATA[Reply to Passive Excercise: Does it work? on Thu, 09 Jan 2020 03:35:04 GMT]]>@nikolaos84:

body vibration machines, electronic ab stimulators etc.
Has anyone tried them. Does it worth spending money on them?

The only passive exercises I know are passive range of motion exercises and they're only good enough to prevent muscle atrophy. not weight loss and muscle gain. and passive rom are done on comatose patients.

]]>https://community.gaytor.rent/post/254795https://community.gaytor.rent/post/254795Thu, 09 Jan 2020 03:35:04 GMT<![CDATA[Reply to Passive Excercise: Does it work? on Sat, 21 Dec 2019 00:44:02 GMT]]>Complete waste of money. If you want anything in relation to helping your muscles recovery, buy a massage gun and use correctly.

]]>https://community.gaytor.rent/post/254327https://community.gaytor.rent/post/254327Sat, 21 Dec 2019 00:44:02 GMT<![CDATA[Reply to Passive Excercise: Does it work? on Wed, 07 Aug 2019 22:45:57 GMT]]>To massage, yes probably works but as an actual exercise device? Nope.

]]>https://community.gaytor.rent/post/251342https://community.gaytor.rent/post/251342Wed, 07 Aug 2019 22:45:57 GMT<![CDATA[Reply to Passive Excercise: Does it work? on Mon, 28 Jan 2019 23:54:57 GMT]]>There was one passive machine in a gym I used to go to which seemed to work by vibration.  It was interesting and I tried it 2 or 3 times but it seemed to have no impact on fat burning or muscle stores.  I wouldn't buy one.

]]>https://community.gaytor.rent/post/249154https://community.gaytor.rent/post/249154Mon, 28 Jan 2019 23:54:57 GMT<![CDATA[Reply to Passive Excercise: Does it work? on Mon, 28 Jan 2019 17:40:59 GMT]]>No, I would not spend my money on them.

If they would work, it would be big news and everybody would have them I guess.

]]>https://community.gaytor.rent/post/249148https://community.gaytor.rent/post/249148Mon, 28 Jan 2019 17:40:59 GMT