<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Squat techniques?]]></title><description><![CDATA[<p dir="auto">Anyone have any good recommendations? Preferably not requiring equipment.</p>
]]></description><link>https://community.gaytor.rent/topic/41989/squat-techniques</link><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 14:52:25 GMT</lastBuildDate><atom:link href="https://community.gaytor.rent/topic/41989.rss" rel="self" type="application/rss+xml"/><pubDate>Tue, 01 Jan 2019 18:54:46 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Squat techniques? on Sat, 09 Feb 2019 21:59:26 GMT]]></title><description><![CDATA[<p dir="auto">First of all, look online for good posture when bending down. Practice that. Then start your weights really low and work up from there.</p>
]]></description><link>https://community.gaytor.rent/post/249607</link><guid isPermaLink="true">https://community.gaytor.rent/post/249607</guid><dc:creator><![CDATA[WWW325]]></dc:creator><pubDate>Sat, 09 Feb 2019 21:59:26 GMT</pubDate></item></channel></rss>