<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[What supplements do you guys take?]]></title><description><![CDATA[<p dir="auto">Have you had success with any dietary supplements?  I'm starting to take curcumin and magnesium and vitamin D for various health concerns, not sure if it's having an effect or not.  I suspect a lot supplements are only placebos, but some must work.</p>
]]></description><link>https://community.gaytor.rent/topic/38368/what-supplements-do-you-guys-take</link><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 17:41:21 GMT</lastBuildDate><atom:link href="https://community.gaytor.rent/topic/38368.rss" rel="self" type="application/rss+xml"/><pubDate>Fri, 09 Mar 2018 19:53:13 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to What supplements do you guys take? on Thu, 20 Sep 2018 08:00:11 GMT]]></title><description><![CDATA[<p dir="auto">Hi, I ust use L-Arginin , Protein and L - Carnitin. And a nice sideeffekt of the L-Arginin is that it produces more cum <img src="https://community.gaytor.rent/assets/plugins/nodebb-plugin-emoji/emoji/apple/1f609.png?v=57695cee877" class="not-responsive emoji emoji-apple emoji--wink" style="height:23px;width:auto;vertical-align:middle" title=";)" alt="😉" />  :cheers:</p>
]]></description><link>https://community.gaytor.rent/post/245273</link><guid isPermaLink="true">https://community.gaytor.rent/post/245273</guid><dc:creator><![CDATA[NickJakobs]]></dc:creator><pubDate>Thu, 20 Sep 2018 08:00:11 GMT</pubDate></item><item><title><![CDATA[Reply to What supplements do you guys take? on Sun, 17 Jun 2018 20:22:40 GMT]]></title><description><![CDATA[<p dir="auto">Protein, creatine, glutamine, multi vitamin, b12 and omega3</p>
]]></description><link>https://community.gaytor.rent/post/241894</link><guid isPermaLink="true">https://community.gaytor.rent/post/241894</guid><dc:creator><![CDATA[kingkevin]]></dc:creator><pubDate>Sun, 17 Jun 2018 20:22:40 GMT</pubDate></item><item><title><![CDATA[Reply to What supplements do you guys take? on Sun, 10 Jun 2018 20:49:10 GMT]]></title><description><![CDATA[<p dir="auto">I've used ZMA, GABA, melatonin, l-arginine, fish oil and a multi. I've never really noticed any health improvements from any of them but I still take a multi.</p>
]]></description><link>https://community.gaytor.rent/post/241723</link><guid isPermaLink="true">https://community.gaytor.rent/post/241723</guid><dc:creator><![CDATA[zannor]]></dc:creator><pubDate>Sun, 10 Jun 2018 20:49:10 GMT</pubDate></item></channel></rss>