<![CDATA[How do you like to workout your glutes?]]>I'm in college and currently taking intermediate weight training. I know squats are great for developing a nice bum, but wanted to see what are y'alls favorite exercise for the butt. Mine is definitely hip thrusts.

]]>https://community.gaytor.rent/topic/36807/how-do-you-like-to-workout-your-glutesRSS for NodeWed, 08 Apr 2026 22:10:58 GMTSat, 25 Nov 2017 22:50:36 GMT60<![CDATA[Reply to How do you like to workout your glutes? on Sun, 10 Dec 2017 15:59:03 GMT]]>Squats and bridges are your bestfriend. This list (https://www.mensfitness.com/training/build-muscle/15-exercises-develop-best-glutes-gym) is pretty comprehensive, but I'll start with compound movements (deadlifts) on Easy Mode with good form before experimenting more. Don't overload on the weight initially; form is more important when we're talking about glutes.

]]>https://community.gaytor.rent/post/234082https://community.gaytor.rent/post/234082Sun, 10 Dec 2017 15:59:03 GMT