"...on cleaning yourself out in preparation to having your asshole “tended to”--rimmed, fucked, and fisted--avoiding the possibility of any unwanted “outcome” fouling things up.

In German, with hard-coded English subtitles, the video is a guide to “quickly get your butt cleaned”--NOT for “the lovers of deep enemas…deep fisting…” where things have to be “…clean up to the elbow.”

He’s a pleasant guy and he gives a real detailed and very personal look at douching in preparing for anal fun…when you want that raunchy fun to be clean!

Included are the “what nots”--as in “what not to do”--along with suggestions regarding nozzle tip, and even toilet “tissue” recommendations!" - "Lickin' & Stickin', Munchin' & Punchin' - Instructional Video" - https://www.gaytor.rent/details.php?returnto=%2Fmytorrents.php&id=af02b0575d3f43e8ffef56667042f8ed552a61cbfcf592e7

That being said, rinsing out helps too.  What I've found is that less fluid is more effective - more fluid goes too high and then you're leaking dirty water from your intestines into your rectum.  At that point, you have to give up or do a high enema.  Unless you're going VERY deep, there's no reason to clean up there.

So:  Maximum 30ml (not very much, that's 2Tbs) of warm water.  Repeat as desired.  I usually hold the first water for a few minutes, then expel.  After that, you can do some repeated 5-10ml rinses until things are very clean (doesn't take long).

I like to take a shower and make sure my entire body is clean.

As for the butt, I know many people use enema to flush out all the poop or inject water into their anal and flush it out. I heard this can be quite bad for your body but I'm not 100% certain about this. Personally, I think this is a lot of effort and I don't like to make the shower stinky or dirty. I just use soap and finger and slowly insert into my anal and make sure the rim and inner area of the hole is clean and rinse with water. My sex partner never complained that it was dirty and I've never seen any poop stain so I'm guessing this is alright.

I think it also helps to take a poop before having sex to get it all out of the system and eating "clean food" such as salad or rice and not like curry or something spicy haha.

Thank you so much

As for the butt, I know many people use enema to flush out all the poop or inject water into their anal and flush it out. I heard this can be quite bad for your body but I'm not 100% certain about this. Personally, I think this is a lot of effort and I don't like to make the shower stinky or dirty. I just use soap and finger and slowly insert into my anal and make sure the rim and inner area of the hole is clean and rinse with water. My sex partner never complained that it was dirty and I've never seen any poop stain so I'm guessing this is alright.

I think it also helps to take a poop before having sex to get it all out of the system and eating "clean food" such as salad or rice and not like curry or something spicy haha.