<![CDATA[Your choice of cardio?]]>I perfer swimming. What about you?

]]>https://community.gaytor.rent/topic/20212/your-choice-of-cardioRSS for NodeWed, 08 Apr 2026 20:14:50 GMTWed, 19 Aug 2015 17:42:07 GMT60<![CDATA[Reply to Your choice of cardio? on Sat, 08 Sep 2018 08:44:00 GMT]]>Cross trainer od threadmill.

]]>https://community.gaytor.rent/post/244398https://community.gaytor.rent/post/244398Sat, 08 Sep 2018 08:44:00 GMT<![CDATA[Reply to Your choice of cardio? on Sat, 07 Nov 2015 02:09:52 GMT]]>Swimming & Running are the best for me.  Swimming is probably the best because you use every almost every muscle in your body, but I need the fresh air so I so more running, than swimming.

]]>https://community.gaytor.rent/post/155581https://community.gaytor.rent/post/155581Sat, 07 Nov 2015 02:09:52 GMT<![CDATA[Reply to Your choice of cardio? on Fri, 06 Nov 2015 13:19:36 GMT]]>running and cycling. My favorite is cycling.

]]>https://community.gaytor.rent/post/155485https://community.gaytor.rent/post/155485Fri, 06 Nov 2015 13:19:36 GMT<![CDATA[Reply to Your choice of cardio? on Wed, 28 Oct 2015 17:14:56 GMT]]>@bimsbims:

i honestly just dance; keeping my heart rate at about 80% of maximum heart rate for 30-45 mins :crazy2:
it's fun, effective and doesn't really feel like working out lol

Hehehe… Dance is also my choice. Sadly, after a rather nasty car accident back in 2003, I was forced to quit. I've been thinking about going back to it though. Also, that being said, I have a great way in which to get my heart rate up.... It's called SVT lol

]]>https://community.gaytor.rent/post/153105https://community.gaytor.rent/post/153105Wed, 28 Oct 2015 17:14:56 GMT<![CDATA[Reply to Your choice of cardio? on Sun, 25 Oct 2015 12:33:36 GMT]]>i honestly just dance; keeping my heart rate at about 80% of maximum heart rate for 30-45 mins :crazy2:
it's fun, effective and doesn't really feel like working out lol

]]>https://community.gaytor.rent/post/152031https://community.gaytor.rent/post/152031Sun, 25 Oct 2015 12:33:36 GMT<![CDATA[Reply to Your choice of cardio? on Mon, 28 Sep 2015 21:44:17 GMT]]>@timgen:

Swimming is the best cardio because I suck the most at it! Running, biking, cross-country skiing are all great cardio. Do what you enjoy the most. I switch it up based on the season.

I like that idea about switching it up

]]>https://community.gaytor.rent/post/147518https://community.gaytor.rent/post/147518Mon, 28 Sep 2015 21:44:17 GMT<![CDATA[Reply to Your choice of cardio? on Wed, 02 Sep 2015 02:43:16 GMT]]>Swimming is the best cardio because I suck the most at it! Running, biking, cross-country skiing are all great cardio. Do what you enjoy the most. I switch it up based on the season.

]]>https://community.gaytor.rent/post/144162https://community.gaytor.rent/post/144162Wed, 02 Sep 2015 02:43:16 GMT<![CDATA[Reply to Your choice of cardio? on Sun, 23 Aug 2015 22:51:04 GMT]]>jogging

]]>https://community.gaytor.rent/post/143138https://community.gaytor.rent/post/143138Sun, 23 Aug 2015 22:51:04 GMT