<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Different forms of cardio?]]></title><description><![CDATA[<p dir="auto">What else can I do besides running? <img src="https://community.gaytor.rent/assets/plugins/nodebb-plugin-emoji/emoji/apple/1f61e.png?v=57695cee877" class="not-responsive emoji emoji-apple emoji--disappointed" style="height:23px;width:auto;vertical-align:middle" title=":(" alt="😞" /></p>
]]></description><link>https://community.gaytor.rent/topic/19786/different-forms-of-cardio</link><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 11:31:19 GMT</lastBuildDate><atom:link href="https://community.gaytor.rent/topic/19786.rss" rel="self" type="application/rss+xml"/><pubDate>Sun, 26 Jul 2015 07:31:43 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Different forms of cardio? on Wed, 28 Oct 2015 17:13:13 GMT]]></title><description><![CDATA[<p dir="auto">Up until my big accident back in 2003, my favourite form used to be dance. It's physically demanding and fun all at the same time. <img src="https://community.gaytor.rent/assets/plugins/nodebb-plugin-emoji/emoji/apple/1f642.png?v=57695cee877" class="not-responsive emoji emoji-apple emoji--slightly_smiling_face" style="height:23px;width:auto;vertical-align:middle" title=":)" alt="🙂" /></p>
]]></description><link>https://community.gaytor.rent/post/153104</link><guid isPermaLink="true">https://community.gaytor.rent/post/153104</guid><dc:creator><![CDATA[MrMazda]]></dc:creator><pubDate>Wed, 28 Oct 2015 17:13:13 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Wed, 28 Oct 2015 15:21:34 GMT]]></title><description><![CDATA[<p dir="auto">Any aerobic exercise you move your legs</p>
]]></description><link>https://community.gaytor.rent/post/153068</link><guid isPermaLink="true">https://community.gaytor.rent/post/153068</guid><dc:creator><![CDATA[Ralf]]></dc:creator><pubDate>Wed, 28 Oct 2015 15:21:34 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Sun, 25 Oct 2015 12:34:33 GMT]]></title><description><![CDATA[<p dir="auto">private dance party, 30 min, non stop!</p>
]]></description><link>https://community.gaytor.rent/post/152032</link><guid isPermaLink="true">https://community.gaytor.rent/post/152032</guid><dc:creator><![CDATA[bimsbims]]></dc:creator><pubDate>Sun, 25 Oct 2015 12:34:33 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Mon, 28 Sep 2015 21:44:30 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/billd28971" aria-label="Profile: billd28971">@<bdi>billd28971</bdi></a>:</p>
<blockquote>
<p dir="auto">oh, and there is also sex <img src="https://community.gaytor.rent/assets/plugins/nodebb-plugin-emoji/emoji/apple/1f609.png?v=57695cee877" class="not-responsive emoji emoji-apple emoji--wink" style="height:23px;width:auto;vertical-align:middle" title=";)" alt="😉" /></p>
</blockquote>
<p dir="auto">Probably my favorite lol</p>
]]></description><link>https://community.gaytor.rent/post/147519</link><guid isPermaLink="true">https://community.gaytor.rent/post/147519</guid><dc:creator><![CDATA[landerkay]]></dc:creator><pubDate>Mon, 28 Sep 2015 21:44:30 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Wed, 02 Sep 2015 03:04:15 GMT]]></title><description><![CDATA[<p dir="auto">Swimming! If you suck at the technique like I do even better! The less efficient you are the more work it will be  <img src="https://community.gaytor.rent/assets/plugins/nodebb-plugin-emoji/emoji/apple/1f61b.png?v=57695cee877" class="not-responsive emoji emoji-apple emoji--stuck_out_tongue" style="height:23px;width:auto;vertical-align:middle" title=":P" alt="😛" /></p>
<p dir="auto">Other than that cycling, or try a rowing machine.</p>
]]></description><link>https://community.gaytor.rent/post/144172</link><guid isPermaLink="true">https://community.gaytor.rent/post/144172</guid><dc:creator><![CDATA[timgen]]></dc:creator><pubDate>Wed, 02 Sep 2015 03:04:15 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Mon, 10 Aug 2015 13:57:27 GMT]]></title><description><![CDATA[<p dir="auto">Sports is always good.</p>
]]></description><link>https://community.gaytor.rent/post/141195</link><guid isPermaLink="true">https://community.gaytor.rent/post/141195</guid><dc:creator><![CDATA[raphjd]]></dc:creator><pubDate>Mon, 10 Aug 2015 13:57:27 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Mon, 10 Aug 2015 11:49:07 GMT]]></title><description><![CDATA[<p dir="auto">oh, and there is also sex <img src="https://community.gaytor.rent/assets/plugins/nodebb-plugin-emoji/emoji/apple/1f609.png?v=57695cee877" class="not-responsive emoji emoji-apple emoji--wink" style="height:23px;width:auto;vertical-align:middle" title=";)" alt="😉" /></p>
]]></description><link>https://community.gaytor.rent/post/141169</link><guid isPermaLink="true">https://community.gaytor.rent/post/141169</guid><dc:creator><![CDATA[billd28971]]></dc:creator><pubDate>Mon, 10 Aug 2015 11:49:07 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Mon, 10 Aug 2015 11:44:15 GMT]]></title><description><![CDATA[<p dir="auto">intervals and stairs</p>
]]></description><link>https://community.gaytor.rent/post/141166</link><guid isPermaLink="true">https://community.gaytor.rent/post/141166</guid><dc:creator><![CDATA[billd28971]]></dc:creator><pubDate>Mon, 10 Aug 2015 11:44:15 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Fri, 07 Aug 2015 14:34:37 GMT]]></title><description><![CDATA[<p dir="auto">jogging, cycling, swimming….</p>
]]></description><link>https://community.gaytor.rent/post/140768</link><guid isPermaLink="true">https://community.gaytor.rent/post/140768</guid><dc:creator><![CDATA[minhthuanpk]]></dc:creator><pubDate>Fri, 07 Aug 2015 14:34:37 GMT</pubDate></item><item><title><![CDATA[Reply to Different forms of cardio? on Sun, 26 Jul 2015 12:42:35 GMT]]></title><description><![CDATA[<p dir="auto">Near the water?  Try stand up paddle boarding.  Great fore core and cardio.</p>
]]></description><link>https://community.gaytor.rent/post/138612</link><guid isPermaLink="true">https://community.gaytor.rent/post/138612</guid><dc:creator><![CDATA[billd28971]]></dc:creator><pubDate>Sun, 26 Jul 2015 12:42:35 GMT</pubDate></item></channel></rss>