<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Getting nice abs without a studio membership]]></title><description><![CDATA[<p dir="auto">Hi,</p>
<p dir="auto">I am slim but I would love to geta nice six pack. Is it realistic with home training with youtube videos/apps or do I need a studio membership?</p>
<p dir="auto">Also I have seen that most of the people wanting to improve their muscles follow special diets or event take supplements. Is it really necessary? How much does it help?</p>
<p dir="auto">Thankyou!</p>
]]></description><link>https://community.gaytor.rent/topic/19662/getting-nice-abs-without-a-studio-membership</link><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 12:47:16 GMT</lastBuildDate><atom:link href="https://community.gaytor.rent/topic/19662.rss" rel="self" type="application/rss+xml"/><pubDate>Fri, 24 Jul 2015 16:21:22 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Getting nice abs without a studio membership on Sat, 25 Jul 2015 23:04:17 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/6sexyboy" aria-label="Profile: 6sexyboy">@<bdi>6sexyboy</bdi></a>:</p>
<blockquote>
<p dir="auto">Hi,</p>
<p dir="auto">I am slim but I would love to geta nice six pack. Is it realistic with home training with youtube videos/apps or do I need a studio membership?</p>
<p dir="auto">Also I have seen that most of the people wanting to improve their muscles follow special diets or event take supplements. Is it really necessary? How much does it help?</p>
<p dir="auto">Thankyou!</p>
</blockquote>
<p dir="auto">Getting a defined six pack is all about losing bodyfat, it's really hard.</p>
]]></description><link>https://community.gaytor.rent/post/138478</link><guid isPermaLink="true">https://community.gaytor.rent/post/138478</guid><dc:creator><![CDATA[Profound]]></dc:creator><pubDate>Sat, 25 Jul 2015 23:04:17 GMT</pubDate></item></channel></rss>