<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Masturbation begore training]]></title><description><![CDATA[<p dir="auto">I always get hard before and during the traingin, si it's usual for me chill having fun with my friend here b4re gym. Does anyone knows if is bad for bodybuilding? a friend told me u loose strenght … but i don't feel a thing <img src="https://community.gaytor.rent/assets/plugins/nodebb-plugin-emoji/emoji/apple/1f620.png?v=57695cee877" class="not-responsive emoji emoji-apple emoji--angry" style="height:23px;width:auto;vertical-align:middle" title="&gt;:(" alt="😠" /></p>
]]></description><link>https://community.gaytor.rent/topic/19538/masturbation-begore-training</link><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 23:34:07 GMT</lastBuildDate><atom:link href="https://community.gaytor.rent/topic/19538.rss" rel="self" type="application/rss+xml"/><pubDate>Tue, 21 Jul 2015 03:08:55 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Masturbation begore training on Sat, 08 Aug 2015 14:05:26 GMT]]></title><description><![CDATA[<p dir="auto">don't masterbate before training at least 5 hours</p>
]]></description><link>https://community.gaytor.rent/post/140920</link><guid isPermaLink="true">https://community.gaytor.rent/post/140920</guid><dc:creator><![CDATA[fakethukhong]]></dc:creator><pubDate>Sat, 08 Aug 2015 14:05:26 GMT</pubDate></item><item><title><![CDATA[Reply to Masturbation begore training on Mon, 03 Aug 2015 14:37:41 GMT]]></title><description><![CDATA[<p dir="auto">This is what I found from the internet "For a short period of time after ejaculation, men do release hormones that make them drowsy. Totally normal, and nothing to worry about. It does not burn a lot of calories, though it feels to us like we have." I think that it makes sense because masturbation does not need a lot of muscle work so it shouldn't require a lot of energy, but it might be related to hormones.</p>
]]></description><link>https://community.gaytor.rent/post/140042</link><guid isPermaLink="true">https://community.gaytor.rent/post/140042</guid><dc:creator><![CDATA[tataryahoo]]></dc:creator><pubDate>Mon, 03 Aug 2015 14:37:41 GMT</pubDate></item><item><title><![CDATA[Reply to Masturbation begore training on Wed, 22 Jul 2015 20:36:19 GMT]]></title><description><![CDATA[<p dir="auto">dont know but is good to take shower after that keep ur strength up</p>
]]></description><link>https://community.gaytor.rent/post/138064</link><guid isPermaLink="true">https://community.gaytor.rent/post/138064</guid><dc:creator><![CDATA[omar919]]></dc:creator><pubDate>Wed, 22 Jul 2015 20:36:19 GMT</pubDate></item></channel></rss>