<![CDATA[Any suggestion on a healthy diet plan?]]>Start going to gym lately to loss weight, does anybody have any suggestion on diet plan that could help me loss weight??

]]>https://community.gaytor.rent/topic/17943/any-suggestion-on-a-healthy-diet-planRSS for NodeWed, 08 Apr 2026 15:52:51 GMTFri, 22 May 2015 20:19:49 GMT60<![CDATA[Reply to Any suggestion on a healthy diet plan? on Mon, 13 Jul 2015 16:53:33 GMT]]>Cut out sodas and/or sugary drinks.  You will be amazed at just how much a difference that one change makes!

]]>https://community.gaytor.rent/post/137000https://community.gaytor.rent/post/137000Mon, 13 Jul 2015 16:53:33 GMT<![CDATA[Reply to Any suggestion on a healthy diet plan? on Mon, 13 Jul 2015 16:29:37 GMT]]>Check out the ABS diet plan.  It is sensible, uses real food and allows you to still eat what you like

]]>https://community.gaytor.rent/post/136993https://community.gaytor.rent/post/136993Mon, 13 Jul 2015 16:29:37 GMT<![CDATA[Reply to Any suggestion on a healthy diet plan? on Thu, 28 May 2015 15:35:01 GMT]]>Eat small portions of food, 4-6 times a day, depends how "big" you are, but 1700-2000 kcal each day you train (if you exercise normally)

]]>https://community.gaytor.rent/post/131388https://community.gaytor.rent/post/131388Thu, 28 May 2015 15:35:01 GMT