The article you are about to read is based on the simple notion that (a) men like food and (b) men like sex, so wouldn't it be great if you could actually eat your way to more fun in the bedroom?

Grunt if you agree. Or maybe just sharpen your knife and fork. With help from nutritionists and the latest research, we've discovered 10 superfoods that can help you at every age and stage of your sex life -- whether it's seducing women in your 20s, producing Mini-Me's in your 30s, or inducing your equipment to keep working in your 40s and beyond.

"Whether you've got a stamina-busting deficiency, clogged arteries that are limiting bloodflow, or a problem producing high-quality sperm, some simple changes to your diet could help alleviate the condition," says Elizabeth Ward, R.D., a Boston-based nutrition consultant. Meaning: Tweak your diet today and you could be having the best sex of your life tomorrow . . . and every day for the rest of your life.

Full article and list of foods @ htXXp://www.aolhealth.com/diet/men-fitness/food-for-better-sex?icid=main|main|dl3|link4|http%3A%2F%2Fwww.aolhealth.com%2Fdiet%2Fmen-fitness%2Ffood-for-better-sex